Natures Plus Source of Life Garden - Vitamin D3 2500IU 60 Vegan Caps
Nature's Plus Source of Life Garden Vitamin D3 with certified organic nutrients provides 2500 IU per serving of cholecalciferol from an exciting variety of organic mushrooms.
Vitamin D is linked to the feel-good factor and is known as sunshine vitamin. It helps to regulate chemical messengers in your brain.
Vitamin D helps maintain strong bones and teeth, supports your immune system and contributes to normal muscle function.
Vitamin D also helps your body absorb calcium and contributes to normal blood calcium levels.
The general recommendation would be a higher dosage during the winter months and a maintenance dose throughout the rest of the year.
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