Solgar Vitamin B-Complex "50" High Potency

Ingredients

Each vegetable capsule provides: Pantothenic acid (as calcium panthothenate)50mg Thiamin (Vitamin B1 as thiamine mononitrate)50mg Riboflavin (Vitamin B2)50mg Niacin (Vitamin B3, as niacinamide)50mg Vitamin B6 (as pyridoxine hydrochloride)50mg Choline (bitartrate)21mg Inositol50mg Vitamin B12 (as cobalamin prep.)50ug Biotin (as prep.)50ug Folic acid (as prep.)400ug Plant base (powdered alfalfa, acerola extract, parsley, rose hips, watercress, kelp)3.5mg

DIRECTIONS FOR USE: As a food supplement for adults, one (1) Vegetable Capsule daily, preferably at mealtime, or as directed by a health care practitioner.