Free & Easy Organic Chickpea & Vegetable Curry Ready Meal 400g

Description:
A delicious mix of chick peas and vegetables in a medium-spiced sauce, which could be ready for you to eat in as little as 3 minutes!

Serve with a side of rice or poppadoms and chutney for a full Indian style meal.

Ingredients:
Water, Chick Peas*(21%), Carrots* (10%), Tomato Puree*, Onions* (7%), Green Beans* (5%), Peas* (5%), Onion Powder*, Curry Powder* (2%) (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion*, Cumin*, Fenugreek*, Ginger*, Garlic*, Fennel*, Black Pepper*), Rice Flour*, Sunflower Oil*, Sea Salt, Coriander*.

*Organically grown and processed.

Nutrional Information per 100g:
Energy 77kcal/322kJ, Fat 1.6g of which saturates 0.2g, Carbohydrate 13.6g of which sugars 2.8g, Fibre 3.2g, Protein 3.4g, Salt 0.44g

Nutritional Information per 1/2 can serving :
Energy 154kcal/644kJ, Fat 3.2g, of which saturates 0.4, Carbohydrate 27.2g of which sugars 5.6g, Fibre 6.4g, Protein 6.8g, Salt 0.88g

Allergies:
Vegan, Vegetarian, Organic, Dairy Free, Gluten Free, Wheat Free, Soya Free, Canned Foods

Produced in a Nut Free factory in the United Kingdom.