Ingredients:
Magnesium Citrate, Vitamin C (as Magnesium Ascorbate), Calcium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Choline Bitartrate, Iron Citrate, Zinc Citrate,, Vitamin E (as D-Alpha Tocopheryl Acetate), Corn Starch, Niacin (as Nicotinamide), Anti-caking Agents (Magnesium Stearate & Silicon Dioxide),Dicalcium Phosphate, Silicon Dioxide,, Olive Oil, Modified Tapioca Starch, Pantothenic Acid (as Calcium Pantothenate), Microcrystalline Cellulose, Inositol, PABA (Para Amnio Benzoic Acid), Acacia Gum, Copper Gluconate,, Beta Carotene, Vitamin B6 (as Pyridoxine Hydrochloride), Sunflower Oil, Thiamine (as Thiamine Hydrochloride), Riboflavin, Sucrose, Vitamin A (as Retinyl Palmitate), Manganese Citrate,, Folic Acid, Chromium Picolinate, Antioxidants (Ascorbic Acid, Ascorbyl Palmitate & Natural Mixed Tocopherols), Potassium Iodide, Vitamin K1 (as Phylloquinone), L-Selenomethionine,, Sodium Molybdate, Biotin, Vitamin D2 (as Ergocalciferol), Vitamin B12 (as Hydroxycobalamin).
Product Information per Daily Intake (2 Capsules): Amount &EC NRV*
Vitamin A 2000iu............................................................................. 600ug RE† 75
Vitamin D2 400iu............................................................................ 10ug 200
Vitamin E 22.3iu.............................................................................. 15mg á-TE†† 125
Vitamin K.......................................................................................... 90ug 120
Vitamin C.......................................................................................... 250mg 313
Thiamine (Vitamin B1)................................................................... 1.4mg 127
Riboflavin (Vitamin B2)................................................................. 1.4mg 100
Niacin (Vitamin B3)....................................................................... 18mgNE‡ 113
Vitamin B6....................................................................................... 1.9mg 136
Folic Acid......................................................................................... 400ug 200
Vitamin B12.................................................................................... 2.6ug 104
Biotin................................................................................................ 20ug 40
Pantothenic Acid (Vitamin B5).................................................... 6mg 100
Calcium........................................................................................... 50mg 6.3
Magnesium..................................................................................... 100mg 27
Iron................................................................................................... 20mg 143
Zinc.................................................................................................. 15mg 150
Copper........................................................................................... 0.5mg 25
Manganese.................................................................................... 0.1mg 5
Selenium........................................................................................ 60ug 109
Chromium...................................................................................... 30ug 75
Molybdenum................................................................................. 50ug 100
Iodine.............................................................................................. 250ug 167
Choline Bitartrate.......................................................................... 100mg -
Inositol............................................................................................. 5mg -
PABA............................................................................................... 5mg -
Beta Carotene............................................................................... 3mg - (providing 500ug Retinol Equivalent).
RE† = Retinol Equivalent
á-TE†† = Alpha Tocopherol Equivalent
NE‡ = Niacin Equivalent
NRV* = Nutrient Reference Value
Directions:
One Capsule taken twice daily with food, or as professionally directed.