BetterYou Magnesium Sleep 180ml - Full of Beans

Ingredients
Aqua (water), magnesium chloride, dicaprylyl ether, dicaprylyl carbonate, PEG-30 dipolyhydroxystearate, glycerin, benzyl alcohol, cera alba (beeswax), phenoxyethanol, lavandula angustifolia (lavender) oil, tocopheryl acetate, anthemis nobilis (chamomile) flower oil, linalool, limonene.

• Suitable for vegetarians.
• Suitable for use during pregnancy.

Directions
While absorption begins immediately, it takes 7 days (on average) of continued use for magnesium levels to improve sufficiently and for you to feel the difference.
For optimal results, use as a part of your bedtime routine, gently massaging 4 pumps of the lotion onto clean, dry skin, up to 30 minutes before sleep.
For the best results, use after having a bath or shower.
Suitable for use all over the body. Focus on areas such as the neck, shoulders and legs.
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Keep out of children's reach
Use within 12 months of opening.